Ostrovit

When you undertake to start fitness, you must set goals to achieve. For a start, you can impose limits and gradually push them back in order to achieve the desired result. The problem with bodybuilding activities and fitness is that is that they require a balanced diet. In order to satisfy athletes and support them in their progress, Ostrovit offers its products. What is the point of ordering items from this brand? What are the food supplements and What vitamins are sold by Ostrovit? The answers.

Presentation of the Ostrovit brand

Ostrovit is a brand specializing in the sale of high-quality diet foods and supplements . For about ten years, this Polish company has established itself in more than 40 countries around the world thanks to its products intended for athletes . The brand strives to meet the increasingly demanding demands of athletes concerned about their physical condition. If you train in bodybuilding or endurance exercises, the products offered by Ostrovit should suit you. Whether for a sporting activity , for intense physical effort or to diversify your diet, the products formulated by Ostrovit are perfectly suited. Among the products offered by this brand, you will find nutrients, fat burners, food supplements, vitamins, edible oils, vegetable oils, etc. With its diversified offer, Ostrovit is not simply a brand that offers food supplements. It also stands out as a support for your daily diet.

What is the point of buying food supplements for fitness or bodybuilding?

Food supplements and vitamins are essential for physical activity because they contain important nutrients. For athletes, the needs for micro and macronutrients are high and losses must be compensated. So, even a balanced diet, in appearance, could not be enough to meet all needs. This is the whole point of obtaining vitamins or food supplements like those from Ostrovit. To be optimally nourished, the tissues used during your physical effort need sufficient carbohydrate, lipid and protein intake. These are macronutrients that allow the body to optimally prepare for the effort, to hold out during physical activities and to recover after exercise. As for minerals, vitamins and trace elements , they are essential for athletes. In order to progress and obtain excellent results, you must favor products made with natural ingredients that respect the body. Ostrovit offers a multitude of interesting products to allow you to do fitness and bodybuilding while fully respecting your metabolism.

What products does Ostrovit offer?

Nutrition and diet are essential for improving sports performance. In order to support fitness and bodybuilding enthusiasts, Ostrovit offers several categories of products.

Amino acids​

Taurine

Taurine is an essential amino acid that is unfortunately not produced by the body. However, it is essential for endurance sports. It reduces the feeling of fatigue, which allows athletes to train longer and push their limits. In addition, taurine promotes improved blood flow in the veins and arteries. It plays an important role in the transport of calcium, sodium, potassium and magnesium. Ostrovit offers its product TAURINE so that you give 100% in your workouts. To benefit from its effects, you must mix a dose of 3 g with 100 ml of water before carrying out physical effort.

Leucine

Leucine is also one of the essential amino acids that the body cannot synthesize. What is interesting about leucine is that it promotes the synthesis of growth hormone, insulin sensitivity and muscle building. For optimal stimulation of protein synthesis, it is an amino acid that you must necessarily have at home. Ostrovit offers you its LEUCINE without additives and without preservatives. This supplement is intended to be natural and perfect for periods of fatigue.

Citrulline

In the family of non-protein amino acids, we call citrulline. It is an organic chemical compound that causes a natural increase in energy expenditure in the body. Among the amino acids offered by Ostrovit, you will find Citrulline. It is a powerful vasodilator that will significantly improve endurance during training. It contributes to gaining strength and reducing muscle aches felt after physical exertion. Ostrovit 's Citrulline is therefore an ally for muscle regeneration. This product is 100% pure and contains no additives or preservatives.

Sports nutrition products

Coconut oil

Coconut oil is a product rich in Medium Chain Triglycerides. It is useful for the loss of fat tissue and for improving energy levels. What is interesting is that it also allows for better assimilation of nutrients such as magnesium and vitamin E. In the category of products useful for sports nutrition, we find COCONUT OIL from Ostrovit . This product is made with coconut oil and is distinguished as the athlete's ally. It also serves as a seasoning for dishes, which brings many benefits to the body since it is calorie-free and fat-free.

Peanut butter and yours

Peanut butter is a product known to create a feeling of satiety. For appetite regulation, it is a must. It has a low glycemic index and helps reduce blood pressure. For athletes wishing to take calories, for vegetarians and vegans, peanut butter is an excellent choice. Ostrovit offers its Peanut Butter composed of 100% peanuts. It is made without sugar, salt and vegetable oil. You will have no difficulty in mixing it for your different uses.

Health products and vitamins

Collagen​​

Collagen is one of the most important proteins found in the human body. It is found in almost all human tissues, as it is a basic building block of joints, tendons, skin and the cornea of ​​the eye. To help you effectively combat joint and ligament pain, Ostrovit offers its Collagen. This is a hydrolyzed marine collagen with 300 mg per dose that has the effect of strengthening hair, skin and bones. This product is perfect for athletes who suffer from tears after intense physical effort.

MULTI SPEED & MIN

The importance of minerals and vitamins for athletes is no longer in doubt. These elements control all the vital processes that take place in the body. Ostrovit allows athletes to benefit from the properties of vitamins and minerals thanks to MULTI VIT&MIN . This is a dietary supplement useful for reducing exhaustion and fatigue. Ostrovit has specially formulated it for athletes and for people convalescing after major injuries. Ultimately, Ostrovit presents itself as a brand specializing in dietary supplements and essential vitamins for athletes. To carry out your physical activities without complications, get the products of this Polish brand.