Swanson

Fitness is a sport whose goal is to strengthen the entire body with the least possible physical stress. When you decide to do fitness, you must do everything possible to achieve your goals. Today, it There are products specially formulated for athletes that allow you to obtain excellent results. Among the most preferred solutions are those from Swanson. What should you know about this brand? What products does it offer? ?

The Swanson brand

For your information, Swanson is an American company founded in 1969. For half a century, its policy has remained the same: to offer the best in body, mind and home care products. In the catalog of this brand, you will find healthy foods, personal care products and wellness items. Among Swanson's flagship products, we can mention:

•         Dietary supplements;
•         Plant extracts;
•         Healthy foods;
•         Vitamins and minerals;
•         Products for well-being and health.

Swanson's catalog is very diverse and the company participates in voluntary audits that guarantee the quality of the products it sells. In addition, this company only selects reliable and serious suppliers to ensure the effectiveness and performance of the products it provides to customers.

How important is it to choose your food supplement and vitamins carefully?

An athlete spends a lot of energy during his fitness and bodybuilding sessions. Without a suitable diet , the desired results may be hard to achieve. Unfortunately, without excellent monitoring, nutrition may be a hindrance to the set objectives. This is the whole point of inviting vitamins and food supplements into your diet. As their name suggests, they help to fill the nutritional deficiencies of athletes. To obtain excellent results, you must necessarily choose the right food supplement. The problem is that there are a multitude of companies that offer products designed to improve your sports performance. In order to avoid unpleasant surprises, you must turn to the right companies. Swanson stands out as a must in the field of sports nutrition and food supplements.

What health products does the Swanson brand offer?

To improve your physical and mental condition, there are solutions specially formulated by professionals. With the Swanson brand , you will discover a multitude of interesting products.

Ultimate Ashwagandha 250 mg

Ultimate Ashwagandha by Swanson is a dietary supplement that has ashwagandha as its main ingredient. This is a plant native to Asia that is widely used in certain regions of the Orient, particularly in India, and has a multitude of interesting properties. The adaptogenic properties specific to Ultimate Ashwagandha 250 mg by Swanson will therefore be useful for maintaining the physical and mental condition of the body. This product will also help you improve your vitality, energy and resistance. Ultimate Ashwagandha 250 mg by Swanson comes in the form of 60 vegetable capsules of 250 mg. With a maximum dose of 500 mg per day, for example, you can use this product for a minimum of 30 days. The consumption of these vegetable capsules will depend on your needs and your physical condition.

COQ10

Also called COQ10 or Ubiquinone, coenzyme Q10 is one of the substances necessary for the production of energy in cells. It has interesting antioxidant properties and its level in the blood decreases with age. By carrying out intense physical efforts or by abusing alcohol and tobacco, the level of COQ10 can be considerably low. However, it offers important benefits such as the fight against oxidative stress, the support of physical efforts and the protection against cardiovascular diseases. With the well-being of its customers as its watchword, Swanson offers COQ10 120 mg in capsules. These provide a sufficient daily dose to supplement your diet and to improve your sports performance. As for its use, the ideal would be to take one capsule, once a day, with water or food. From experience, it is recommended to eat meals rich in lipids to facilitate the absorption of the COQ10 capsule. The Swanson brand would like to remind you of one important point: this product is not an alternative to a healthy diet and lifestyle. On the other hand, it is an excellent dietary supplement for athletes. The company recommends not to exceed the daily dose and to seek the advice of a doctor in exceptional circumstances.

What are the Swanson brand vitamins and minerals?

In the Swanson catalog , you will also find the vitamins and minerals needed to boost your physical performance.

Vitamin C - Swanson Rosehip

Rosehip fruit is composed of biflavonoids, natural antioxidants, which help support the immune system and maintain the body's natural defenses. This fruit contains more vitamin C than an orange. This is why it was chosen by Swanson to formulate its special product. After intense physical effort, ingesting Vitamin C , Swanson's rosehip fruit, will be useful. This product will keep collagen in action and promote the healing of wounds and burns.

Swanson POTASSIUM CITRATE

Swanson also offers its Potassium Citrate . As you know, this mineral is involved in kidney function and nerve function, as it allows the elimination of metabolic waste from cells and the elimination of fluids. Potassium also promotes muscle development and the regulation of heart rate. This is the whole point of trying Swanson's POTASSIUM CITRATE. This is a product composed of 120 capsules of 99 mg.

TRIPLE MAGNESIUM COMPLEX

TRIPLE MAGNESIUM COMPLEX is one of the products offered by Swanson. It stands out as a key element in the nutrition of athletes. If you want to strengthen your body, it is a natural support that you absolutely must try. It is composed of magnesium oxide, a compound that promotes healthy muscles and the maintenance of healthy cholesterol levels. Ultimately, Swanson offers a multitude of products for athletes and fitness enthusiasts. Vitamins, food supplements… Here are many solutions to improve your performance.