

Creatine - Ostrovit
Recommendations
Recommendations
Ingredients
Ingredients
Nutritional values
Nutritional values
Warning
Warning


DESCRIPTION
With its Creatine Monohydrate, Ostrovit offers a sports food supplement intended for athletes seeking performance .
Creatine monohydrate is a chemical compound composed of creatine and a water molecule. Produced by chemical synthesis in the laboratory, it results from the reaction between sarcosine and cyanamide. Creatine monohydrate comes in the form of a white, crystalline powder, with optimal bioavailability . Mainly used in sports and bodybuilding , it is available in powder form.
Ostrovit Creatine Monohydrate is made from sarcosine , a glycine derivative, and cyanamide , which are mixed and heated to produce creatine.
This creatine is then crystallized in the presence of water to form creatine monohydrate . The raw product is purified by filtration , washing and recrystallization , then dried to remove any residual moisture. It is one of the most studied sports supplements in history. Creatine improves physical capacities in the case of successive series of very intense exercises of short duration.