Flavored Oatmeal - Io Genix

With its Flavored Oat Flakes , Io Genix offers a healthy and delicioussports nutrition product.

Oat flakes are naturally rich in fiber and complex carbohydrates . They also contain essential nutrients such as magnesium, iron and B vitamins. The fiber present promotes healthy digestion and a feeling of prolonged satiety , thus contributing to better weight management and appetite. The increase in stool volume induced by the presence of fiber can improve intestinal comfort. This product based on flavored oat flakes stands out for its versatility and nutritional qualities , thus meeting the needs of athletes and fitness enthusiasts.

One of the major assets of Io Génix Flavored Oat Flakes lies in their adaptability to various culinary preparations. They can be eaten plain, in creamy porridge, or integrated into more elaborate recipes. Their pleasant texture is perfect for making protein smoothies, homemade energy bars, or even healthy pastries such as muffins or cookies. This versatility allows you to vary the pleasures while maintaining a balanced diet. These oat flakes are particularly recommended for breakfast, providing a stable energy intake to start the day. They are also an ideal post-workout snack.