

Konjac - LifePro
Recommendations
Recommendations
Ingredients
Ingredients
Nutritional values
Nutritional values
Warning
Warning


DESCRIPTION
Konjac can be used in a sports nutrition plan. It is an ancient and innovative food, drawing its origins from the root of Amorphophallus konjac , a plant native to Southeast Asia. It grows mainly in Japan, China and Indonesia. Its use dates back several centuries in traditional Asian medicine , where it was valued for its medicinal and nutritional properties .
Konjac is appreciated for its very low calorie content and its high fiber content . In this food, the fibers present in majority are soluble fibers . In particular, we find a large quantity of glucomannan , a soluble fiber which has the particularity of forming a gel in the stomach.
Konjac is often consumed by people who are weight conscious and want to maintain a balanced diet , their ability to absorb the flavors of sauces and ingredients makes them a versatile choice for those looking for a healthy and tasty diet.