Triple magnesium complex - Swanson
Recommendations
Ingredients
Nutritional values
Warning
Biodisponible
Système nerveux
1 Principe actif
Avant l'entraînement
Format : Gélules
Fabriqué en Amérique
DESCRIPTION
With Triple Magnesium Complex, Swanson offers a health food supplement that combines 3 forms of magnesium that act in synergy .
First, magnesium oxide which is obtained naturally from magnesite. Magnesium citrate is a magnesium salt of citric acid, very well absorbed by the body. Finally, magnesium aspartate is a dietary supplement also highly bioavailable, formed by the binding of magnesium to aspartic acid. All 3 act synergistically to optimize the effectiveness of Triple Magnesium Complex.
Ensuring your magnesium intake is important, especially for athletes. This mineral plays a role in muscle function , energy metabolism , maintaining normal bones , and normal functioning of the nervous system .
This micronutrient is found in seeds and nuts, green leafy vegetables and whole grains. Supplementation may be considered to facilitate magnesium intake.
Our customers' opinions
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